strength. wellness. longevity.
CDM Pilates is an intimate reformer Pilates studio dedicated to helping clients of all levels look and feel their best. Our cozy and welcoming studio offers a large variety of reformer group classes as well as private sessions. Our classes are designed with a maximum of four top of the line Balanced Body reformer/tower combination machines. This allows our expert instructors to provide a high degree of personalization, prioritizing form and safety above all else. Let CDM Pilates’ proven results help you achieve your wellness goals with sustainable, low impact workouts that tone and strengthen your body, improve your health, and make you feel your best.
love notes.
“I joined while pregnant and felt supported the entire time. The instructors always checked in and offered safe, smart adjustments. The studio has a very peaceful feel, and the quality of instruction is excellent.”
Cayla M.
“I came here as a beginner and was immediately put at ease. The instructors give helpful corrections without making you feel overwhelmed. After a few weeks I noticed better mobility and more strength, and even my golf swing feels smoother.”
Josh S.
“I’m so impressed with the new ownership. Ali is warm, clear, and really pays attention to the details. You can tell she cares about everyone who walks in. The updates to the studio look great, and the classes have an awesome flow.”
Lauren K.
“CDM Pilates has quickly become my go-to studio. The small classes make a huge difference, and the instructors actually coach your form instead of just calling out moves. The space feels calm and friendly, and I always leave feeling stronger.”
Madison R.
“I’ve been practicing Pilates for 14-15 years, and before moving to California, I had a fantastic teacher. Upon moving to Newport Beach, I tried three Pilates studios until I finally discovered CDM Pilates, where I found exactly what I was looking for. The personalized classes, the incredible energy of all the instructors, and the pleasant atmosphere among the clients make CDM Pilates truly special.
Isabella H
"Since returning to OC, finding go-to spots has been a mission, and CDM Pilates clinched a top spot effortlessly. With a pristine studio, adorable vibes, and ocean views on clear days, it’s a match made in Pilates heaven. The instructors are absolute gems, adapting classes seamlessly for everyone.Every visit feel like a valued VIP experience."
Naz T
"I love CDM Pilates! From the first time I attended a class, I immediately felt welcomed. The instructors are very knowledgeable and everyone has their own fun style. The small class size helps it feel personalized and you can truly admire the quality in services. Through the studio I’ve made amazing friends - we love to grab smoothies after class or try out different restaurants in the area. Pilates is self-care for me; a way to improve my health, but also connect with other people. I cannot recommend this studio enough"
Sabrina E
We love doing pilates bi-weekly to help with our strength and flexibility. Both of us have a history of spine injuries and working with CDM Pilates has really changed our stability, core strength, and our supportive spine muscles. We have both lost weight and gotten more toned as well, which is an extra bonus!
Brooke & Jeff M
